Executive function skills refers to a collection of high-level cognitive skills that are essential for effectively learning, thinking, reasoning, and making decisions. These skills enable individuals to plan, organize, and adapt their behavior to pursue goals. Key components include working memory, which allows the temporary holding and manipulation of information; inhibitory control, which helps suppress impulses and distractions; and cognitive flexibility, the ability to switch perspectives or adapt to new rules and changing situations.
What Can Executive Function Skills Look Like in Every Day Life?
Oral Traditions require the development and use of working memory skills. Many cultures pass down history, stories, laws, beliefs, and traditions through oral tradition. Occasionally, these stories are not written down and are shared through songs. This typically relies on people remembering them through songs, folktales, poetry, and other forms of storytelling. Since these things are not traditionally written down, people have to remember and keep track of multiple stories, and sometimes identify where and when they fit into their culture.
Translanguaging is a natural way multilingual individuals use all their language practices fluidly to communicate, learn, and express themselves. Individuals who engaging in code-meshing or translanguaging bring a wealth of cognitive flexibility resources. In academic scenarios, translanguaging de-centers the English language and prioritizes students’ linguistic identity as an essential part of their mathematical learning, instead of forcing students to translate their ideas into English.
In stepping and dancing, success depends on timing. Sometimes this means students have to wait for a specific part of the beat before moving. That split second of waiting is the brain stopping the impulse and waiting for the right moment - inhibitory control. In the classroom, students use this skill when solving math problems. When solving story problems, students have to stop themselves from computing (adding, subtracting, multiplying, or dividing) because it aligns with the unit. Students use this EF strength by stopping, thinking, and then acting accordingly.
What Can Executive Function Skills Look Like in Math Learning?
Created by the Mathematical Thinkers Like Me project team, this YouTube playlist provides accessible descriptions and examples of EFs in Practice in the words of middle school students. These videos can supplement the professional learning session activities to deepen educator understanding of EFs, or used directly in K-12 classrooms to help students learn about their own EF skills as strengths.
Understanding the ways students use their EF skills when engaging in mathematical activity can help identify opportunities in your mathematics instruction to attend to or leverage student EF strengths. The Mathematical Thinkers Like Me project team breaks down the Standards for Mathematical Practice and identifies EF skills that may be demonstrated by students in each SMP.
View their SMPxEF Crosswalk resource.
Suggested Resources from the EF+Math Program
The EF+Math program synthesized decades of research on EF skills, mathematics learning, and students' math perceptions. In particular, EF+Math contributed 5 years of inclusive research and development efforts in real classrooms that expanded understandings of how these concepts interact and what these relationships mean for classroom instruction. Explore their synthesis and dive into recommendations for practice, along with their full repository of resources and research, including:
Unlocking Mathematical Potential: Integrating Equity, Executive Function, and Culturally Responsive Practices (NCTM, May 2024)
Access the webinar (open to all) here: https://www.nctm.org/online-learning/Webinars/Details/703
Putting Research into Context: A Paradigm Shift in Conceptualizing Executive Functions in Classroom Learning (August 2025)
Access the paper here: https://osf.io/preprints/osf/stzmk_v1
Understanding Teacher Perspectives on Executive Functions in Mathematics (ETS Report, August 2025)
Access the Report: https://www.ets.org/research/teacher-perspectives-executive-function-math.html
Executive Function Skills are the Roots of Success (TEDTalk, Sept. 2020)
Access the talk: https://www.youtube.com/watch?v=BvyTiC_byOo